The care you deserve

Reaching out for therapy can feel scary, especially when you’re already feeling overwhelmed. I offer a free 15-minute phone consultation so we can briefly talk about what you’re going through and see if working together feels like the right fit. My hope is that you leave the call feeling heard, hopeful, and clearer about your next steps.

Client Portal

Offers Telehealth

Appointments

Accepts

Online Payments

Accepting New

Clients

About

We listen, act, and transform

You may feel exhausted trying to keep everything together. Many of the clients I work with are navigating postpartum depression, infertility struggles, or the pressure of balancing work, relationships, and parenting. Some are new parents wondering how to give their baby the care they deserve while still managing their own needs. Others are women newly diagnosed with ADHD or adults struggling to focus at work or school. I also support teens, adults, couples, and families working through childhood trauma, social anxiety, or relationship communication challenges while trying to feel more steady in their lives.

Edith Lara

Counseling

Services

Approaches

Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical (DBT)
Solution Focused Brief (SFBT)
Mindfulness-Based Cognitive Therapy (MBCT)

Insurance Accepted

Cigna
Aetna
BlueCross and BlueShield
Premera Blue Cross
Out of Pocket
Out of Network
Ambetter

Fees

Session: $125

Client Portal